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Ignite Your Soul by Learning to Love Your Self
Learning to love your self is the reason why I think we were put in this life. We know we’re human and make mistakes. Learning to love someone or something despite their mistakes is the very essence of love. It takes courage to look at your true self, and see the beautiful being that you are. Now is the time to accept your mistakes and embrace them as part of the learning experience that is life. Are you ready to wake up each morning feeling joy when you look in the mirror? Let’s dive in and get igniting your soul. Finding Your Self When you find your true self, you…
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Living Forward Book Review
Living Forward was a delightful book written by Michael Hyatt and Daniel Harkavy that will help you ignite your life. It’s a guidebook to crafting a life plan. Why do you need a life plan? Well, consider it like a GPS app for living your life. It can help you see where you are, where you want to go, and how to get back on track. If you are having problems with a decision and ever wanted an easy answer, the life plan will help you as well. You will know clearly which situation aligns with your most important values. Want to learn more? Who Are the Authors? Michael Hyatt…
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Intrametica 21 Day Detox Review
There are many types of detoxes out there. Some like the lemon diet can harmful to your body. Intrametica 21 Day Detox is scientifically researched and formulated. This means you’re helping your body neutralise free-radical toxins while protecting against oxidative damage. Often people will drink juice or only fast with water for three days. By not eating foods that are processed for a few days, your body will naturally feel better. But that’s not really a detox. It’s more of a cleanse. You’ll often see the terms used interchangeably. The key is to remember that detoxing removes toxins from your body and is longer term. A cleanse cleans up what’s…
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Mastering the Millionaire Mindset
In prior posts, we’ve talked about a success mindset as well as blasting through procrastination. This week, let’s dive deeper into what makes a successful millionaire mindset. They have the same number of hours a day that we do. So how can we achieve the same success? Read on and learn about the millionaire mindset. Have A SMART Goal Before we get started, let’s step back and mention how important it is to craft goals that are SMART Specific Measurable Acceptable Realistic Time Frame If you desire more money, you will more likely achieve your goal if you specify how much money. Or perhaps you want to increase your sales…
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Ignite Your Wealth Making Money from Your Hobby
Have you ever wondered if you could set up a side income from your favorite hobby? The answer is probably. But you would need to treat it like a business. You’ll want to evaluate the market, create something that people want, test pricing, and more. Plus, there are many different ways of engaging in your hobby. For example, if you love playing tennis, you could create an ebook or video course teaching something about tennis. First and foremost, you need to let go of your fear that you’re not an expert. Now let’s dive in and get your imagination going! What Can You Sell? There is no end to the…
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Ignite Your Health with Aromatherapy
Would you believe that you can improve your health with aromatherapy? Our sense of smell is so important. We unconsciously lean on it for more things than we realize. Part of it is from our ancestral days when we smelled food to see if it was safe to eat. Another part is that it connects us with our past. So how does scent help you with your health? What Is Aromatherapy? Aromatherapy is using smells or scents to provide a calm and relaxing atmosphere. There are three ways to get these lovely scents into your nose. The first is a direct inhalation. The second is using a diffuser. And the…
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The Genius Habit Book Review
The Genius Habit by Laura Garnett is a delightful exploration about how one habit can dramatically change your whole life. The author struggled with finding the right job for herself. She tried many things including marketing at Capitol One and being an au pair. Soe jobs fed her soul and others sucked it dry. In her mid-30’s, she discovered her magic was to help individuals improve their performance at work by learning who they were, owning their performance, and the building a career instead of floating from job to job. Discovering Her Inner Fire By helping others, Laura helped herself. She finally felt truly alive when helping her clients. And…
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Ignite Your Soul by Developing Emotional Intelligence
Emotional Intelligence (or EQ) is becoming very popular in businesses lately. EQ measures how well you manage your emotions as well as the emotions around you. High emotionally intelligent people can handle stress and disagreements in the office better than those with a low EQ. It sets you apart because people naturally trust you and enjoy being around you. Your personal life is better as well. You are more self-confident, self-aware, creative, and energetic. A high EQ allows you to have a clear understanding of your emotional state and those around you. Emotional intelligence will help you achieve success in all areas more than your IQ. Five Types of Emotional…
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Ignite Your Health with Natural Immune Boosters
No one wants to think about summer ending. And did you know that no one is really sure why flu bugs seem to disappear during the warmer months? We do know they come roaring back in the Autumn. So start building up your natural immunity today with these simple things. Sleep Well Your immune system runs at peak performance when you’re getting 7-8 hours of sleep. When you’re well rested, your body rewards you by boosting the effectiveness of specialized immune cells called T cells. Once they identify pathogens, they activate a protein called integrins that allows T cells to attach to and destroy their targets. You don’t want to…
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Ignite Your Dreams 1% Every Day (Try the Kaizen Way)
The fastest way to ignite your dreams is by taking a small step every day in the right direction. Making bite-sized changes avoids overwhelm, and you can really see progress when you reflect with your journals or meditation. How many times tried to make big changes all at once? Or maybe you decided to make too many small changes all at once. Chances are it didn’t last long. We only have mental energy to make decisions. And if we use it all up too quickly, we have no more for the rest of the day. Kaizen Isn’t Just A Cute Nickname Kaizen is the Sino-Japanese word for “improvement” or “change…
